DESCRIPTION OF SERVICES
Personal Training
Programming designed with you in mind. Three 4 week lifting programs as well as ideas for preferred cardiovascular endurance
Pre + Post Natal Training
Programming for pregnant and postpartum women across the child birth continuum
Intuitive Eating Counseling
Counseling on how to heal your mind, body, and food relationship - all info coming from the Original Intuitive Eating Pros
Health Coaching
Coaching focused on goal setting, mindset, and lifestyle management
Let’s Get In Touch!
If you have any questions or inquiries, please contact me via email, socials, or send me a message using the contact form!
Email
poynter.haley@yahoo.com
