Personal Trainer

Strength & Conditioning Specialist

Pre + Post Natal Trainer

Intuitive Eating Counselor

Health Coach

Services

Personalized Programming

Intuitive Eating Counseling

Pre + Post Natal Coaching

Health Coaching

FREE Programming + Resources

New content is always rolling out for access! This includes: Strength training, HIIT training, dance fitness workouts, pre + post natal training components, Intuitive Eating resources, mobility + stretching, and goal setting guides. All content will be accessible in a downloadable PDF or video format!

Highlights:

Kara B.

“Haley has been an amazing trainer both before and during pregnancy. I’m pregnant with my first and it is a set of twins. She’s been able to help me modify my normal workout program, including bodyweight exercises to do alongside my weightlifting and cardio routine. I can definitely feel myself getting stronger and can’t wait to work with her more in the future!”

Blair S.

“Haley is awesome at programming. I’ve thoroughly enjoyed my personal program thus far. I feel so much stronger and I’m only 4 weeks in. Highly recommend!!”

Mary Catherine B.

“Having a plan written by Haley has been so helpful not only in preparation for my upcoming wedding, but also for my transition out of college athletics. She has helped me enjoy movement again, and has helped in creating an environment to experiment with a variety of workout styles. I have become more confident (body & mind), and have started to create consistency in my activity level which I know will serve me for many years.”